• Slide 2

My Philosophy

  • I believe that fitness is more than just working out. It is understanding why your body needs to move, how the moves you make will improve your body, why it needs to be pushed and stretched, and how all of that will help you reap benefits in other areas of your life. At Better Way Fitness, you will receive the encouragement, knowledge, and personalized attention you need to set, go after, and achieve your desired personal fitness goals.  There is a better way to achieve better fitness…Let me help you find yours.

What My Clients Are Saying

"My personal training sessions with Sheri are definitely worth it. She is just the right mix of supportive and demanding. Sheri has helped me set and achieve goals that far surpass what I could reach on my own, all the while keeping my form excellent and a smile on my face."

-Colleen M.