My Philosophy

I believe that fitness is more than just working out. It is understanding why your body needs to move, how the moves you make will improve your body, why it needs to be pushed and stretched, and how all of that will help you reap benefits in other areas of your life. At Better Way Fitness, you will receive the encouragement, knowledge, and personalized attention you need to set, go after, and achieve your desired personal fitness goals.  There is a better way to achieve better fitness…Let me help you find yours.

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What My Clients Are Saying

"I began working with Sheri at Better Way Fitness as I was training for a half marathon, and I was amazed at how much stronger I got in such a short time. Strength training helped my overall running performance more than I expected!"

-Michael K.