My Philosophy

I believe that fitness is more than just working out. It is understanding why your body needs to move, how the moves you make will improve your body, why it needs to be pushed and stretched, and how all of that will help you reap benefits in other areas of your life. At Better Way Fitness, you will receive the encouragement, knowledge, and personalized attention you need to set, go after, and achieve your desired personal fitness goals.  There is a better way to achieve better fitness…Let me help you find yours.

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What My Clients Are Saying

"I came to Better Way Fitness with the desire to see my strength and muscle tone increase. Sheri has pushed me to see that goal become reality. I look forward to training at Better Way Fitness, I really enjoy the fact that I am growing stronger every week!"

-Leon K.