Fitness for Everyone Preventive and Recovery Fitness for All Ages (18-to-85+)
Client Testimonials
hudson cuneo2023-08-04Brian and Diane are both extremely knowledgable trainers who have been able to help immensely with my very stubborn torn plantar fascia. In just a few months I've been able to get back to most of my regular activities after three years of pretty intense suffering. I've been through 4 personal trainers, 4 podiatrists, 3 CMT's, 3 physical therapists, 2 chiropractors, shockwave therapy, dry needling, etc and so far Better Way Fitness has been the only one out of all of them to make a huge difference in my quality of life. Thank you so much Brian and Diane, you both are life savers. 1 trillion stars is more fitting than 5!
Merilee Giovannini2023-07-05I am very happy with the Better Way Fitness, I have increased by strength and that was my goal, I am over 60 and had lost muscle and although I have worked out at the gyms, this is so much more personnel. I feel like Brian and Diane take a personnel interest in their clients. The facility is clean, bright, and always pleasant. BTW when traveling I can easily lift my carry on into the over head storage of the plane! Merilee G.
Steve G.2023-05-17I first learned about Better Way Fitness from a story in my local monthly city magazine. I was intrigued because I was looking for something that would fit my lifestyle and schedule, but a normal gym membership was not appealing to me. I found a home at Better Way Fitness. The certified personal trainers here, Brian and Diane, are professional, friendly, and caring people. They have created a clean, intimate setting and use the latest in training equipment and techniques. Instead of going it alone, I get personal training tailored specifically for me. I’m guided through every exercise with an explanation of purpose and expectations. I get a great workout in each private thirty minute session, plus they electronically track and record my progress. I am thrilled with the transformation I’m seeing in my body and happy I’m well on my way to achieving my fitness goals. If you are looking to strengthen your muscles and core, improve your balance, and bolster your overall health without spending hours in noisy, overcrowded, intimidating gyms, then I highly recommend a free introductory session at Better Way Fitness. You won’t regret it.
L A2023-04-07I cannot say enough good things about this place. It is extremely affordable for the time and effort the trainers put into your workouts. I look forward to going every week, and have already seen results in a month. If you’re looking to get in shape in the least amount of time, check this place out! You won’t be sorry.
Carla N.2023-01-25I am so glad a friend referred me to Better Way Fitness. Slow motion strength training is exactly what I needed. The workouts are personalized and are designed around the variety of orthopedic issues I experience. One of the benefits for me has been being able to take stairs easier!
Palak Shah2023-01-20Brian and Diane are both great to work with, great attitude and professional. They offer a calm, pressure free environment to exercise. I look forward to my workout sessions and am excited to gain strength as I continue at Betterway.
Peggy Massie2022-10-28I'm 60 years old, and had a hip replacement a few years ago, and since then, my balance on my replacement (left) side was poor. My husband started BETTER WAY first and I was skeptical that it would be much different than any other program. But Mark really felt an immediate difference and they offered me 3 FREE SESSIONS to check it out............... and I LOVE it!! I have been going to A Better Way for a few months now and they checked my balance yesterday and I was amazed at what my left leg/hip balance could do and how much its improved. I have cuts now (muscle definition) on my arms, biceps and upper back that I haven't had since college!! I have had several people comment on my definition, and I'm 60!!! I now wear tank tops and shorts a lot. I had stopped wearing shorts because I didn't like my cellulite or "jiggly" skin. I love feeling strong and not "old and fragile"! I can wear all my old favorite outfits that I didn't fit into before, and I feel GOOD about my body image, not insecure or hiding parts I'm ashamed of! And the workout is only 20 minutes 2 times a week, and it isn't exhausting. I've had personal training before, and THIS is way different! * I'm not WASTING MY TIME doing massive repetitions on machines that really wouldn't get me the result I wanted * Each machine is so muscle specific, that I can literally SEE MY BODY CHANGING * The trainer is right next to me and corrects my posture/positioning immediately so I won't get injured. This is very important to me. * They are always asking if I'm having any pain/sensitivity since the last workout, and they change things up to give those areas a rest * It's not that hard! I give it my all on each machine, with time in between to recoup. They have us drinking lots of water in between as well. * It's the most TIME EFFICIENT WORKOUT, takes such a small amount of time, and has given me more results than all the HOURS I USED TO SPEND IN THE GYM! TAKE THE 3 FREE WORKOUTS AND TRY IT FOR YOURSELF
krunal shah2022-09-30I really like the workouts. The work outs are short, full body, and safe.
Louise Schlosser2022-09-01I have been to personal trainers all over Orange County but have never found a team that was more caring that at Betterway Fitness!! I appreciate their attention to what your individual body can and cannot do, so as not to push you so hard that it causes more issues to your body. As a massage therapist locally in Orange, I am so happy to have found you for myself and my clients who are looking for quality trainers!!