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Welcome to Better Way Fitness!

Specializing in Slow-Motion Strength & Balance Training

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I’m not sure what to do at a gym and need some help getting started…
My doctor told me that I’ve lost bone and muscle strength, and I need resistance training to keep from losing more…
My job is so busy and I don’t have time to get to the gym…

Do these sound familiar?

Since 2021, Better Way has become a local leader in helping clients of all ages and conditions learn how to SAFELY make strength and balance training a part of their lives (without taking over their lives).  

Our health & fitness professionals are nationally certified for fitness instruction, corrective exercise, and balance training by the National Academy of Sports Medicine (NASM).

 

Our Programs – Feel Better.  Live Better.  At any age

Only 3 Steps Needed to Kick-Start Your Health & Fitness Journey

Schedule your FREE Intro Session

Visit the studio, meet the trainers, and try a strength & balance workout for yourself

Set Goals & Personal Expectations

With help from a Certified Personal Trainer, set realistic goals that translate strength & balance training into meaningful, everyday achievements.  

Begin Your Training

Setup a schedule that works for you – 30 minutes, 1x or 2x per week – and begin your workout program!  

Book Free Intro Session

What Our Clients Say About Better Way

Visit our Fitness & Wellness Center in Orange, CA

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Better-Way-Fitness-Orange-CA-Building

438 East Katella Ave – Ste G & K
Orange, CA 92867
    
    Suite K – Private Fitness Center

(Corner of East Katella and Shaffer St)

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STUDIO LOCATION

438 E Katella Ave, Suites G &K
Orange, CA 92867
info@aBetterWayFitness.com
(714) 716-2177

HOURS

Studio Hours (by appointment only)
Monday - Friday: 9am - 7pm
Saturday: 8am - 12pm
Sunday: Closed

Office Hours
Monday - Friday: 9am - 6pm
Saturday: 8am - 12pm
Sunday: Closed

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